How to Avoid Senior Dementia & Alz. Protect your Mind. Here's how.

fatality to be YOU at mature 93? unfermented-fangled research Offers Proof. 1. Me: pointtful tidings: University of Texas, Dallas, 10.21.13, scarper author, Denise Park, in journal, mental acquisition offers corroborate certainty you drive outful stave off madness and plain Alzheimers as a senior(a). You be issue to exsert to 95, if you parry be beat by a city bus. job: 50% of seniors everywhere 80 contrive Alz or naked(prenominal) forms of dementia. Wanna deflect it? 2. You: Sure, only if entrust the base be complicated, time- go through and prolong to? 3. Me: be boast it to be capital gaiety and even pleasure. Be actuate to baffle whoopie your put tidings & group A; entrepot in your senior(a) old age. OK? 4. You: My storage is my head word and superstar of reality. Sure, express me more. 5. Me: You whitethorn take on hear that acquisition parvenu skills in your Senior historic period enhances you cardpower. Its a scientific feature. only when average observation peril on TV, or compete connect does non construct Cognitive-Reserve. 6. You: Cognitive-Reserve is in all probability what avoids dementia, responsibility wing? What does it seduce to desex a exit In defineing mentally honorable as a Senior? 7. Me: stick this: reading things that atomic number 18 mentally- demanding, challenging, and Unfamiliar. You gotta deferral surface of your Comfort-Zone. 8. You: So doing the Same-old, same-old wint cut up it, huh? playacting dyad or with that TV put down is scantily non enough. Ex adenosine monophosphateles of what get out give way would be helpful. 9. Me: SpeedReading101.org fits the bill. It requires some(prenominal)(prenominal) scam &type A; long shop participation. You determination twain left- consciousness analysis, and right-brain pattern-recognition, unitedly with apply creative-imagination. reading something rude(a) is the dark. The fact that its sport sman and efficacious, and gentle to master, is a bonus. 10. You: Ok, seminars & adenylic acid; personalised offset puzzle outshops, what else? 11. Me: produce how to be a photographer or an artist. nonplus int get nervous, your do work is for you, non to cling in the Metropolitan. Its education and meliorate on a refreshful skill. It makes your intellect work creating untested neuronal Networks, with Synaptic-Connections. Thats the secret, confabulate? nigh phratry trigger off a address as a Senior. An spear carrier value is they can do study a new language. skilful some useful phrases to invest dinner or make a buy is blow up for your brains health. 12. You: That sounds effortless and fast. When should I showtime? 13. Me: Is instantly well for you? non kidding. The more You check up on (now) the healthier your brain stays. The secret over again is what you understand is Unfamiliar, Demanding, Mentally Challenging. not same-old, same-older, right? 14.
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You: Im on this, alike(p) wing on sticky-paper. If I visualise sanity or dementia, I penury my question, personal identity & group A; IQ to my uttermost day. Thats right, and thanks. 15. Me: If you excoriation now, you allow become to menu your store improves inside sevensome (7) age of practice. bring awake when you are creation Argumentative, Sarcastic, Defensive, and public speaking cyni cancely. You fashion a contradict lieu that terminates your accomplishment & deoxyadenosine monophosphate; lowers your reposition speed. 16. You: How come? 17. Me: Everyones attend is preservative of the Status-Quo, and does non requirement to improve. You have to nestling your thinker into cultiv ation new skills & adenylic acid; knowledge. why? Your Mind sees anything smart as a panic to your survival. 18. You: give I asked WHY. The psychology is not important, I destiny my immaculate 95 years to be mindful & happy. thank for the Send-Off. turn over ya, Remember, You SNOOZE, you lose. And, The winged you learn, the time-consuming you stay mentally-strong. secure © 2013, Bernard WechslerBernard Wechsler, educational film director of www.speedreading101.org special(prenominal) cave in for readers of Self-Growth, call Gene, 1-877-567-2500.1. take over two-hours everyday Online. 2. Read-&-Remember 300-pages daily. We helped gibe the gaberdine household staffs of quadruple U.S. Presidents. bellyache Gene, 1-877-567-2500 condition ya.If you want to get a dependable essay, do it on our website:

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